A bright smile is what many people dream to have. It can empower you to live life with confidence. People with bright smiles can laugh without hesitation. Nonetheless, various things can dull your smile and leave stains and discoloration on your teeth, thus compromising your smile. Red wine, coffee, tobacco, and certain foods can tint your teeth. However, sometimes, we can't leave without them even when we know the consequences they have on our teeth.
If you are not ready to quit the stain-causing foods and beverages, you may want to learn and practice other ways of brightening your smile. Most whitening options available in the market are effective only if they are done correctly. Improper whitening techniques can have adverse effects on the tooth's enamel and lead to tooth sensitivity. Hence, whitening is best done under the watch of a dentist or in a dental office. Even so, consider these tooth-whitening tips:
Chew Sugar-free Gum
Sugary gums are not good for your oral health and can lead to tooth cavities. That said, there are alternative gums that are sugar-free and contain Xylitol and will greatly improve your smile compared with chewing gum that contains sugar. These gums discourage the build-up of plaque and whiten your teeth. Chewing them also encourages the production of saliva and prevents food particles from dislodging between your teeth.
Regular Cleanings
You should schedule a professional cleaning and check-up with a dentist twice a year. During your appointment, the dentist will perform tooth polishing and stain removal. The polishing helps remove stains on your teeth, leaving them looking clean, to some extent.
Professional Teeth Whitening
Professional tooth whitening is more effective compared to at-home whitening methods, and the results can last longer than when you use over-the-counter products. Professional teeth whitening by a dentist also keeps you safe from damaging your enamel and gums had you been the one performing it at home. We can help whiten your teeth and give you that bright smile. Please contact us today to book an appointment and get you on the road to having brighter teeth.
Talk to one of our caring patient coordinators today to schedule an appointment.
Dr. Frank Sioda 18676 Willamette Dr. Suite 202 West Linn, OR 97068-1718
Dental Blog | Dentist West Linn | ZenTech Dentistry Dr. Frank Sioda of ZenTech Dentistry has created this informative blog to help educate the community about a variety of dental topics. Learn more here. ZenTech Dentistry - Frank K. Sioda, DMD, PC, 18676 Willamette Dr., Suite 202, West Linn, OR 97068-1718 \ (503) 765-9699 \ zentechdentistry.com \ 10/6/2024 \ Key Phrases: dentist West Linn \
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A bright smile is what many people dream to have. It can empower you to live life with confidence. People with bright smiles can laugh without hesitation. Nonetheless, various things can dull your smile and leave stains and discoloration on your teeth, thus compromising your smile. Red wine, coffee, tobacco, and certain foods can tint your teeth. However, sometimes, we can't leave without them even when we know the consequences they have on our teeth.